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Easy High Protein Breakfast Egg Bake

Are you tired of the same boring breakfast options every morning? Looking for a delicious and nutritious way to start your day? Try out this easy high protein breakfast egg bake.
Prep Time 15 minutes
Cook Time 25 minutes
Course Breakfast
Servings 4

Ingredients
  

  • 6 whole eggs beaten
  • 3/4 c. cottage cheese
  • 3 strips bacon diced into 1/2 inch size pieces
  • 1/4 c. yellow onion chopped
  • 1/4 tsp. salt
  • dash of black pepper
  • shredded cheese for topping I recommend Smoked Gouda
  • hot sauce for topping optional

Instructions
 

  • Start out by preheating your oven to 375 degrees Fahrenheit.
  • Next, on your stovetop, heat up a large skillet over medium heat. Dice up bacon and add to prepared skillet. As bacon cooks, chop up onion. Continue to fry bacon until it is about half-way cooked and then add in the onion. Cook bacon and onion until bacon is crispy and onions are caramelized and tender, stirring frequently.
  • There is no need for cooking spray! You can just pour the bacon, onion, and bacon grease into an 8x8" baking dish. Take a spatula and move around the bacon and onion, using the bacon grease to thoroughly coat the bottom and sides of the pan.
  • Once the baking dish is greased, spread the bacon and onion out across the bottom of the pan.
  • Crack the eggs into a medium-sized bowl. Whisk together. Add in cottage cheese, salt, and pepper. Whisk again.
  • Pour egg mixture on top of bacon and onion.
  • Cook time will vary depending on your oven. Bake for 20 - 30 minutes until center of egg bake is set and an inserted knife comes out clean.
  • Let cool, slightly. Cut into 4 servings. Top with shredded cheese as you're serving.